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Dental hygiene tips for healthy teeth & gums

What are the tips for a child’s dental health?

A child’s dental health is equally important to care for, just like any other adult. Parents should start taking care of their children’s oral health at a young age because it builds the foundation of healthy gums and strong teeth.

Many small steps can be incorporated into a kid’s brushing routine to make it more effective. However, deciding how and when kids should actively start taking care of their oral hygiene routine can be tricky. 

Many kids and their parents face difficulty deciding what can be an ideal way to start a perfect oral care routine to prevent issues like cavities, plaque, tooth infections, etc. But there are multiple ways to start taking care of your child’s oral health from the beginning, and to know more about it, keep on reading.

Some tips to start a good dental care routine for children

Below are a few tips to start kid’s dental care routine at their growing age: 

  • You can start by cleaning your child’s teeth with lukewarm water or a soft wet towel when their teeth are still growing.
  • You can use a pediatric toothbrush when the teeth erupt because it has soft bristles.
  • Around 3-4 years of age, you must make kids learn how to rinse the toothpaste properly after brushing their teeth.
  • Then, make children use fluoride toothpaste to brush their teeth. 

These are some tips parents can make their children adopt at an early age to have strong teeth and healthy gums in growing age. 

How to keep your child’s oral health on track? 

Here are a few things that can help you keep the dental hygiene of your kids in check: 

  • Avoid sugary snacks and fried food: It is necessary to keep a check on kids’ eating habits to start a solid foundation of healthy teeth. Eating sugary snacks and fried food every once in a while is fine, but if kids increase their intake without taking care of their oral care routine, it can cause cavities and other tooth infections.
  • Tongue cleaning is essential: Kids often brush their teeth and think they are done, but the brushing routine is incomplete without cleaning the tongue. Ensure your kids clean their tongues effectively after brushing because our tongue is home to thousands of bacteria, which can cause infection and inflammation when not cleaned properly. 
  • Brush twice a day: Brushing twice with a kid’s toothbrush and using fluoride toothpaste is a must for children. Parents must make their kids form a habit of brushing their teeth twice every day to stay away from oral bacteria and germs. 
  • Teach kids how to floss correctly: Starting from an early age, it is vital to teach kids how to use floss and mouthwash properly after brushing their teeth. Using a good mouthwash and flossing thread prevents germs and keeps away bad breath. 

In the end, after doing everything, one thing that kids should not skip is regular visits to the dentist. Visiting a dentist at regular intervals will not only let kids learn about their teeth but can also prevent multiple germs, tooth decay, and infections from forming inside their mouths.